Saturday, May 23, 2009

I'm back!

I've been neglecting my blog. I went on vacation with a friend for a week and I am just now getting back into the swing of things. For the most part things are going well, the eating is improving and I am back to being able to eat "normally". In an average meal I can consume about 1/3 to 1/2 a cup of food depending on how dense it is. My liquid intake has been fabulous, now that I discovered loose leaf tea I am drinking about 80oz a day. All of these developments have kick started my weight loss, though I am still loosing slowly. I have lost 143 pounds. It is strange to think that I've lost more weight than some people weigh.

I've discovered two new favorite foods, soft cheeses with crackers, particularly Port Wine Cheese and Laughing Cow Light, I typically spread it on whole wheat crackers. I also love Carb Master Tortillas with peanut butter. Peanut butter and I are finally friends again, there was quite a long period of time where I couldn't eat it without feeling sick.

Some of you know that I have developed an obsession with coupons. A few months ago I was able to get a really good deal on Centrum Silver vitamins, unfortunately when I take them they make me feel like crap. I get a headache that lasts at least an hour, pain in my pouch and I flush all over. It is most likely a reaction to the niacin in the vitamins, I've had to go back to the expensive ones, but that is not the end of the world.

My hair loss has slowed down. It has not completely stopped but it is no longer coming out in handfuls. Hopefully this trend will continue and it will grow back in the same way it was before. I am self conscious about it, but my friends assure me that it is not noticeable.

Now that I can eat enough calories again I will be going back to an exercise routine. I am doing great so far but I can't get complacent and fall back on my old habits.

No comments:

Post a Comment