I've been limiting my exercise because of my food intake issues, but I have been trying to stay active. Yesterday I went to the NC fairgrounds with a friend and walked around the Southern Woman's Home Show and the Flea Market for about four hours. It was more like strolling, but I was out and about.
Today I did about two and a half hours of vigorous cleaning and by vigorous I mean the kind of cleaning where you break a sweat. I'm not sure Richard Simmons would call it exercise but I'm counting it.
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