Monday, April 20, 2009

Today's Exercise

Went walking today with a friend and walked about three miles in forty minutes, we walked at a pretty good pace so I'm proud of my exercise accomplishment.

I did a little better in the food department today, I had yogurt for breakfast, curried chicken salad for lunch, cheese snacks for a snack and homemade chicken pot pie without the crust for dinner. I talked to the NP at my surgeon's office today and she has doubled my dose of Prilosec to see if that helps with the issues that I'm having. I also put a call into the dietitian to see if he has any suggestions for me. I'm feeling more encouraged today and hope that this was a phase I have passed through and things will go back to normal soon.

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