Exercise
Went for a walk this morning for about 45 minutes, not sure how far, but my guess is it was about two miles. I'm not feeling completely better, but we are dog sitting for my mom's dog and he is a very sweet dog but generally uses his excess energy for barking. I was hoping to tire him out so I could enjoy a quiet afternoon. So far it seems to have worked. Despite the fact that I am sick I feel surprisingly peppy right now.
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Congrats on a wonderful journey so far! I'm only 40-50 lbs overweight and you've already proven you have much more will power than me!
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YOU LOOK AMAZING, HELENA!!!
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