Finally back to my exercise routine, took a brisk 20 minute walk today with a friend (I should get extra credit cause it was FREEZING outside, real freezing not North Carolina freezing). Then we walked the mall for about an hour, though I admit it was not at the quickest pace, but we were out and about and doing something.
Food
1 6oz yogurt eaten in two sittings
1/4 of a sandwich on italian bread with ham and cheese
1/4 of a chocolate chip cookie
1 piece of bread with butter
1 small piece of pizza with some cheese that slid off another slice
10 almonds
6 jelly beans
1/3 of a blueberry muffin
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