Today I did 30 minutes of exercises on the Wii Fit, it is probably not the most intense workout that I've done, but it was something different and kept me motivated to do my exercise tonight.
4oz of chicken breast and 4 pieces of zucchini
2 pieces of colby jack cheese snacks
1/3 of a hot dog and six french fries
2/3 of a sandwich on one slice of bread with cheese and ham
40 oz of decaf herbal tea
32oz of milk