Today I was at the hospital with a friend who was having an outpatient procedure. I was watching her 13 month old who was terribly tired. I walked the halls and outside with him for 1 hour and 15 minutes. I don't know how many miles I walked total but a brisk pace was required to keep him from fussing.
1/3 of a cheeseburger
2 colby jack cheesesticks
2 carrots and a few bites of potato
1 hard boiled egg