Exercise
No exercise today, I spent 14 hours in a car with my inlaws and there was no opportunity for exercise. I'm going to try to do an hour tomorrow.
Food
1/2 of a turkey and cheese sandwich
1/2 Peanut butter and Jelly sandwich
20 almonds
1 South Beach High Protein meal bar
1 bag of quaker rice snacks with 90 calories per bag
1 small slice of pizza
1/3 of a breadstick
Drink
46oz of herbal tea
24oz of milk
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment